The “gray rock” rejection of psychopaths and narcissists

https://lovefraud.com/the-gray-rock-method-of-dealing-with-psychopaths/

Even if we don’t take them back, the most dangerous time for a person is when they first break up with a psychopath. The psychopath feels rage at being discarded. Losing control or power over a person is not just a narcissistic injury for them; they feel profoundly empty when their partner leaves them even if they had intended to kill their partner. The reason is because they have lost control. Psychopaths need to feel in control at all times.

For all these situations, we have Gray Rock.

What it is:Ӭ

So, how do we escape this parasitical leech without triggering his vindictive rage? Gray Rock is primarily a way of encouraging a psychopath, a stalker or other emotionally unbalanced person, to lose interest in you. It differs from No Contact in that you don’t overtly try to avoid contact with these emotional vampires. Instead, you allow contact but only give boring, monotonous responses so that the parasite must go elsewhere for his supply of drama. When contact with you is consistently unsatisfying for the psychopath, his mind is re-trained to expect boredom rather than drama. Psychopaths are addicted to drama and they can’t stand to be bored. With time, he will find a new person to provide drama and he will find himself drawn to you less and less often. Eventually, they just slither away to greener pastures. Gray Rock is a way of training the psychopath to view you as an unsatisfying pursuit you bore him and he can’t stand boredom.

1. Be civil. 2. Be logical or fair. 3. Do not bore me.

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