Paper: Shame and Trauma

http://www.healingshame.com/articles/Shame_and_Trauma.pdf

I don’t fully know what to make of this, I’m leaving it here.

It’s short.

Usually hypercritical parents (no, one isn’t off the hook because they enable it) are responsible.

I think a lot of depression is actually deep shame.

Proportionate and deserved shame is good for you, as it points out. I refer to deep-set developmental shame you might not know is there. At least religious shame has standards.

1. Be civil. 2. Be logical or fair. 3. Do not bore me.

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