Fake burger, real trans fats

Big Food has a lot to answer for.

DECODING LABELS: Beyond Meat Chicken

Higher consumption of unsaturated fats linked with lower mortality

Mmmmmm, bleeding vegetable oils.

Trans fats—on their way to being largely phased out of food—had the most significant adverse impact on health. Every 2% higher intake of trans fat was associated with a 16% higher chance of premature death during the study period.

That’s a big deal.

Eightfold.

And cumulative.

Higher consumption of saturated fats was also linked with greater mortality risk. When compared with the same number of calories from carbohydrate, every 5% increase in saturated fat intake was associated with an 8% higher risk of overall mortality.

That’s practically insignificant proportionally, especially since the method painstakingly avoid citing animal source or non-animal sourced fats. Too vague.

Conversely, intake of high amounts of unsaturated fats—both polyunsaturated and monounsaturated—was associated with between 11% and 19% lower overall mortality compared with the same number of calories from carbohydrates.

You cannot compare to sick Americans as your control population. No.

Bad scientism.

They don’t want people learning how to be really healthy. It would show up on their data more. You need half a century of plant propaganda to convince people our declining health is good for us.

Among the polyunsaturated fats, both omega-6, found in most plant oils, and omega-3 fatty acids, found in fish and soy and canola oils, were associated with lower risk of premature death.

The Western diet is toxic purely because there’s too much omega 6, a deadly excess.

The lifespan of India also suggests avoiding animal products is…. ill-advised.

People who replaced saturated fats with carbohydrates had only slightly lower mortality risk.

eat your GMO grains, you’ll live longer

sounds legit

“Our study shows the importance of eliminating trans fat and replacing saturated fat with unsaturated fats, including both omega-6 and omega-3 polyunsaturated fatty acids. In practice, this can be achieved by replacing animal fats with a variety of liquid vegetable oils,” said senior author Frank Hu, professor of nutrition and epidemiology at Harvard Chan School and professor of medicine at Harvard Medical School.

An Asian at Chan school.

Looking as Asia’s meat consumption, you are lying.

Chinese meat imports to expand in 2019: https://apps.fas.usda.gov/psdonline/circulars/livestock_poultry.pdf

Despite global promises to reduce over the past few years.

Maybe I’ll do a whole post.

The only confirmed finding is lab grown shit is toxic.

This Is Your Brain On Trans Fats, Artificial Sweeteners And Alcohol

Trans Fats

As of June 18 of this year, trans fats have been officially banned from all manufactured foods.

Nope.

Research in the 1990s found a strong link between trans fats, also known as “partially hydrogenated oil,” and heart disease.

You are what you eat.

In addition, more and more studies are finding that trans fats cause cellular destruction in the brain and can adversely impact hormone production, memory and increase inflammation by suppressing the production of Omega-3 fatty acids.

Actively suppresses omega 3.

Now, our brains do need fat to function. In fact, the brain relies on natural, healthy fats to maintain cell membranes, keep brain inflammation at bay and transport fat soluble vitamins such as vitamin A, D, E and K. Focus on getting your daily doses of fat from olive oil, coconut oil, nuts, seeds and avocado.

A study of almost 3000 people in 2017 reported a link between artificial sugar consumption and an increased risk of stroke and dementia. In the study, those participants that reported having just one diet beverage a day were three times more likely to develop dementia or suffer from a stroke. Although more research is needed, the findings are alarming.

Aspartame, one of the most commonly used artificial sweeteners in foods and beverages, has also been shown to cause neurodegeneration, mood imbalances and potentially cause brain cells to kill themselves. Instead of artificial sweeteners, use small amounts of natural sugar, such as raw honey, pure maple syrup or dates.

Yeah it also tastes like death.

A literal neurotoxin.

A study of 550 men and women over 30 years published in The BMJ found that even moderate drinking, which they defined as about 6-9 drinks a week, can damage the brain, including hippocampal atrophy.

Anyone that has had a few drinks knows that alcohol can impair judgement, balance, speech and even memory. Many studies have shown that long term heavy drinking can create serious and persistent changes in brain function that include mental confusion, eye nerve paralysis and difficulty with muscle coordination.

Drunkenness is just a form of brain damage that becomes more persistent with chronic alcoholism.

Until they never ‘sober up’ – clear the toxin, ever again.

Let the brain shrinkage vegans eat their fake flesh.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955571/

Trans fatty acids (TFA) are produced either by hydrogenation of unsaturated oils or by biohydrogenation in the stomach of ruminant animals. Vanaspati ghee and margarine have high contents of TFA. A number of studies have shown an association of TFA consumption and increased risk of cardiovascular disease (CVD). This increased risk is because TFA increase the ratio of LDL cholesterol to HDL cholesterol. Food and Agriculture Organization of the United Nations and World Health Organization have come up with the recommendation that the contents of TFA in human dietary fat should be reduced to less than 4%. There is high prevalence of CVD in Pakistan. High consumption of vanaspati ghee which contains 14.2-34.3% of TFA could be one of the factors for this increased burden of CVD in Pakistan. Consumption of dietary fat low in TFA would be helpful in reducing the risk of CVD in South Asia. Denmark by banning the sale of food items with TFA has brought down the number of deaths due to coronary heart disease by nearly 50% over a period of 20 years. Public awareness about the adverse effects of TFA on human health would be extremely important. Media can play a very effective role in educating the masses and advocating the policy for the sale of only low TFA food items.

It merits legal banning.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3280054/

 A third pattern characterized by high trans fat was associated with less favorable cognitive function and less total cerebral brain volume.

Participants with higher plasma trans fat scores had worse cognitive function overall (memory, attention, language, processing speed, and global).

Each 1-SD increase in the trans fat score associated with a 0.30-SD decrease in global cognitive score.

You sure showed us!

They’re literally retarding themselves.

The high trans fat pattern was consistently associated with worse cognitive performance and less TCBV. Linolelaidic acid is predominantly found in bakery foods such as cookies, doughnuts, cakes, pastries, and pies.

I’d rather eat a donut than fake oozing flesh.

These foods are often prepared with hydrogenated vegetable oils to allow for a long shelf life. Higher trans fatty acid intake increases cardiovascular risk, systemic inflammation, and endothelial dysfunction, all of which may explain an association with cognition., Unfortunately, very few studies have assessed trans fat and risk for cognitive decline.

Funny that.

Big Food funding PACs?

Simple, scan vegan brains and see if they’re atrophied.

Trans fat may aggravate cognitive function independently and jointly through interaction with other dietary factors.e11 Trans fat may displace DHA in neuronal membranes, but apparently does not impact the neuropathologic Alzheimer hallmarks in mice.The consistency of the association of plasma trans fat with poorer cognitive function and more brain atrophy suggests neurologic consequences in humans, but these findings need to be confirmed.

Well?

5 Reasons Vegetable Oil is Worse Than Sugar

The European Food Safety Authority issued a report last year warning consumers about the high levels of potentially carcinogenic contaminants in palm oil (an ingredient used in Kit Kat Bars, Nutella, and Cheez-Its, among other treats) when refined at temperatures above 392°F.

AMERICA

https://www.ncbi.nlm.nih.gov/pubmed/16841858

With caveats inherent for ecologic, nutrient disappearance analyses, a healthy dietary allowance for n-3 LCFAs for current US diets was estimated at 3.5 g/d for a 2000-kcal diet. This allowance for n-3 LCFAs can likely be reduced to one-tenth of that amount by consuming fewer n-6 fats.

JUST STOP EATING PROCESSED CRAP.

It’ll cost more in hospital bills.

Modest drinking health claim debunked

https://www.reuters.com/article/us-health-alcohol-stroke-idUSKCN1RG2ZI
Well, duh.

Blood pressure and stroke risk rise steadily the more alcohol people drink, and previous claims that one or two drinks a day might protect against stroke are not true, according to the results of a major genetic study.”

Drinks companies lied to us?

The research, which used data from a 160,000-strong cohort of Chinese adults, many of whom are unable to drink alcohol due to genetic intolerance, found that people who drink moderately – consuming 10 to 20 grams of alcohol a day – raise their risk of stroke by 10 to 15 percent.

It isn’t good for anyone, America won’t take the data. It’s addicted, Prohibition was required to make it seem glamorous.
Alcohol affects your DNA but the conspiracy people won’t touch it with a barge pole.
Yet Millennials are shamed for not going into debt poisoning themselves.
Why do men die younger, again?

For heavy drinkers, consuming four or more drinks a day, blood pressure rises significantly and the risk of stroke increases by around 35 percent, the study found.

Drinks = units.

“The key message here is that, at least for stroke, there is no protective effect of moderate drinking,” said Zhengming Chen, a professor at Oxford University’s Nuffield Department of Population Health who co-led the research. “The genetic evidence shows the protective effect is not real.”

Fuck, genetics? How dare you hint at racial differences.

IQ and alcohol choices

Risky title, you deserve a fun one.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/751544

TLDR:

Many of the so-called cognitive benefits of wine drinking are, in fact, the product of more intelligent people choosing to identify wine as the educated tipple compared to beer. A self-fulfilling prophecy.

It’s an error to claim it’s the booze when levels of various compounds are almost nothing.

It was an association of behaviour, not a causation of chemistry. Forcing wine on a poor idiot won’t make him smarter.

Drinking beer won’t ‘make’ you stupid, it is simply that dumber people tend to drink beer (and that’s why it’s cheaper).

Wine is an outmoded way to get sophisticated and wasted.

Nowadays even the French don’t want to be French!

The middle-class decry colonialism and model their drinking habits on Napoleon.

Blood has more protein, ask the Clintons.

Triggered degenerate Boomers

Not to be confused with salt of the earth Boomers I hardly ever need to discuss, who aren’t hypocrites and expected their kids to listen when they gave sound health advice.

https://www.theguardian.com/commentisfree/2018/oct/11/young-people-drunk-acohol-millenials

Normally when you see this line.

What’s wrong with young people today?

The next sentence better be fucking good.

The Groaniad today continues:

They don’t get drunk any more

WTF.
It’s a new low in moral decay that the elders are trying desperately to corrupt their children.
Alcohol is ridiculous (social media rep), expensive, a stupid (not glamorous) legal dark grey area and an addictive distraction from the important business of networking (which we wouldn’t have to do if you didn’t import competition and switch to offshore training).
We’re told to “protect ourselves”, cannot own a gun or knife or spray in public and given the most common date rape drug is alcohol, why bother?

[see end for that topic]

Nobody wants to be blamed for their own rape or other abuse, especially in this multicultural Hell of rape gangs expressly targeting the white (what hate crime?) and drunk (predators love legal nitpicking). Clubs are losing popularity because women hate hunting grounds. Clubs exist for men and the lowest kind. Pubs more popular than ever, for comparison. Low odds of rape, groping, grinding and (especially Third World) harassment there. Naturally, the club creeps use alcohol as their excuse too. Scientifically false, drunk people can behave impeccably, as you’ll notice the second the police turn up. Other sedatives are not a free pass on assault either.

https://psmag.com/social-justice/placebo-week-getting-drunk-beer-alcohol-expectations-92254

http://news.bbc.co.uk/2/hi/health/2634499.stm
“We have made people’s memory worse by telling them that they were intoxicated even though they had nothing stronger than plain flat tonic water with limes,” said co-researcher Maryanne Garry.
So an intake of so-called moderate alcohol wouldn’t be wise either, before someone chimes in.

Think of it as a precautionary legal defense from rapists who take advantage of slow law changes (no major interventions since Queen Victoria’s reign, and on gin) and the crawling consideration of the latest neuroscience. Sugar isn’t cocaine and alcohol doesn’t turn a law-abiding citizen into a rabid rapist, men are not naturally rapists. Nor does it bring that out as an animal instinct, society conditions excuses. You can’t take from a bank drunk and say Muh It Doesn’t Count as robbery, neither can you “take” a human being in rape and victim-blame for the “hate crime” of being white and attractive (note: imagine the pedophiles and other dedicated rapists in response* to that). This is why we need studies, psychology is not common sense. They don’t dare mention where alcohol is consumed (privately, at home) and why (visibly valid concerns about public safety relating to the new low trust society).

It isn’t about women trusting strange men (and why the hell should they? when has that ever been intelligent historically?? and do they trust their fellow random men either?*) it’s that throughout society, there is no trust. Again, why should there be? Burden of Proof. So much rape and abuse isn’t recorded or reported due to political fears of revenge that there are active reasons to distrust, fuck your snowflake feelings on the subject. Why do these broflakes feel entitled to trust they didn’t earn? Normal people (i.e. not manwhores) have lower openness scores. It’s like the funniest red handed moment “how dare you notice I only want one thing and am willing to take it unwillingly, I wanted to rape you if I could get away with it but you hurt my narc feelings, I demand satisfaction”.

Unless you’d prefer women be armed? That would be better.

Predators believe only they are real – their urges, rights etc.
The prey isn’t allowed to plan, complain or have equal HUMAN rights.

*Rapists are as real and sneaky as serial killers, simply different types of predator.

**I bet they don’t let male salesmen into their house, the paranoid sexist pigs. Straight men in gay bars don’t dare get drunk, I rest my case.

Etiquette needs to return, no talking to strangers is basic.

Teen films are fiction, there’s a crime about every five minutes, it’s normalized. Forcing someone to consume alcohol, by coercion or “slipping” covertly, aside from being illegal (directly responsible) if they have any medical issues from it you didn’t know, is poisoning. Then there are the various chemicals in alcohol that are well-known as rape drugs specifically e.g. GHB in wine. Then there’s finally on this point how women are weakened more by alcohol than men so any arguments to “she was with it” ring false from simple sex differences and accurate biology (no woman can handle alcohol, none, it’s a Hollywood myth based on the 30s vamp who’d take one single shot of a hard liquor and stop there).

Why don’t the would-be (totally not definitely never) rapists want people to defend themselves in their company by remaining of lucid consciousness? If they’re so concerned with “false” allegations? Makes you think.

Surely you’d want all women in the club not drinking so when they consent to you, it’s legally kosher. Unless of course, you’re “taking advantage”, and want them insensible, the politest term for rape we have.

And if you only sleep with brain-impaired strangers, don’t you expect allegations?
Why can’t you get your “fun” from sober people?

They try to blame the victim a sneakier way (planning legal defense months before the act itself isn’t odd?) by asking a false dichotomy and presenting a cliche anecdote that acts like the sexes are biologically the same, namely, what if they’re both drunk? The one who physically initiates is the rapist, obviously. Actus reus, look it up, idiots.

https://www.law.cornell.edu/wex/actus_reus

They think they’ve got an AHA! moment on the “both drunk” condition but it’s the simpleton logic of pointing to a car pileup after an accident and claiming all of the cars in question caused it. Non sequitur much?

And define drunk? Given sex differences, you’re still stupid.

Back to booze

https://medicalxpress.com/news/2018-01-alcohol-dna-cancer.html
Alcohol causes permanent DNA damage and while older people may not care, we’re clued-up enough on science to care an awful lot. It may even pass down the germline (epigenetics).
https://newatlas.com/alcohol-cancer-dna-damage-stem-cell/52813/
Why?
Well, since we’ll be working our entire lives (retirement is a temporary fad) then staying working fit is imperative.
comment
“It concerns me how much people over a certain age brag about their alcohol intake like they don’t have a problem.”
Yes, agree, let’s all aspire to be like the alcoholic divorcees!
Definitely not addictive, is it? They can give up any time they like.
They wanted clean living kids, they got them. If they’re so triggered by the fact their children are literally better than them, their narcissism is not our problem.
Opposing the degeneracy when we see the Bacchanalian wages of it, how absolutely awful of us.
https://disenchantedscholar.wordpress.com/2017/09/28/millennials-oppose-carousing/

You’re not James Bond, we can now get those martini ingredients in the average Tesco…. Express.
We don’t want to be a burden on the State if we can possibly help it (we know about elder abuse) and neither should they?

https://drugfree.org/learn/drug-and-alcohol-news/alcohol-most-common-date-rape-drug-law-enforcement-officials-say/
https://efficientgov.com/blog/2018/04/04/what-is-the-most-common-date-rape-drug/
https://www.theguardian.com/science/blog/2014/sep/22/alcohol-date-rape-drug-facilitated-sexual-assault-dfsa
https://www.sciencedaily.com/releases/2007/10/071020113144.htm

It does count, and anyone who says otherwise is a willing mark in a game of Spot the Rapist. It’s a chemical that impairs the brain from threat recognition and literally weakens the physical ability to resist (fend off). It’s also most common in male rape, regardless of victim age. The law requires adjustments.

Alcohol, DNA mutation and evolution

https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet

Michael Douglas’ cancer was probably caused by alcohol.

All alcohol causes permanent DNA mutation. Over time it builds up.

Researchers have identified multiple ways that alcohol may increase the risk of cancer, including:

Alcoholic beverages may also contain a variety of carcinogenic contaminants that are introduced during fermentation and production, such as nitrosaminesasbestos fibers, phenols, and hydrocarbons.

Is there a racial difference?

You bet.

Can a person’s genes affect their risk of alcohol-related cancers?

A person’s risk of alcohol-related cancers is influenced by their genes, specifically the genes that encode enzymes involved in metabolizing (breaking down) alcohol (13).

For example, one way the body metabolizes alcohol is through the activity of an enzyme called alcohol dehydrogenase, or ADH. Many individuals of Chinese, Korean, and especially Japanese descent carry a version of the gene for ADH that codes for a “superactive” form of the enzyme. This superactive ADH enzyme speeds the conversion of alcohol (ethanol) to toxic acetaldehyde. As a result, when people who have the superactive enzyme drink alcohol, acetaldehyde builds up. Among people of Japanese descent, those who have this superactive ADH have a higher risk of pancreatic cancer than those with the more common form of ADH (14).

Another enzyme, called aldehyde dehydrogenase 2 (ALDH2), metabolizes toxic acetaldehyde to non-toxic substances. Some people, particularly those of East Asian descent, carry a variant of the gene for ALDH2 that codes for a defective form of the enzyme. In people who have the defective enzyme, acetaldehyde builds up when they drink alcohol. The accumulation of acetaldehyde has such unpleasant effects (including facial flushing and heart palpitations) that most people who have inherited the ALDH2 variant are unable to consume large amounts of alcohol. Therefore, most people with the defective form of ALDH2 have a low risk of developing alcohol-related cancers.

However, some individuals with the defective form of ALDH2 can become tolerant to the unpleasant effects of acetaldehyde and consume large amounts of alcohol. Epidemiologic studies have shown that such individuals have a higher risk of alcohol-related esophageal cancer, as well as of head and neck cancers, than individuals with the fully active enzyme who drink comparable amounts of alcohol (15). These increased risks are seen only among people who carry the ALDH2 variant and drink alcohol—they are not observed in people who carry the variant but do not drink alcohol.

Few epidemiologic studies have looked specifically at the association between red wine consumption and cancer risk in humans.